NATURAL

VIBRANT HEALTH

with SEASONAL

WHOLE FOODS +

NOURISHING

SELF-CARE

Meet Molly

AYURVEDA WELLNESS COACH + CHEF

Molly brings a fresh perspective to the art of living. When it comes to optimizing your health, Molly is a master at breaking down health goals that allow you to enjoy the process of taking care of yourself.  Molly is the coach at your side, helping you lighten the load of starting on your own. The focus of her practice is to support your process in promoting your natural health with a hands-on approach, bringing joy into self-care.

 
 

Offerings

1-ON-1
WELLNESS SESSIONS

Whether your concern is to ease a specific ailment or to address overall wellbeing, I work with you to create a customized plan that includes comprehensive lifestyle support, culinary guidance, dietary recommendations, and follow-up sessions. 

WORKSHOPS + CLASSES

From cooking classes, recipe kit workshops, and seasonal cleanses to workshops on skin health and optimal digestion, my teaching and guidance is customized to help you achieve your health and lifestyle goals. 

 

Explore Ayurvedic recipes designed to enhance your health and wellbeing.

Recipes

Connect with me

Contact me to develop a workshop or class with your organization or business. I look forward to collaborating with you!

© 2018 Molly at the Table

Photography by Megan Small  |  Design by Annie Chen

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